You’ve probably seen tons of influencers on social media using charcoal powder for a variety of reasons. I’m gonna tell you all the benefits and the different ways to use it.
What is Activated Charcoal Powder?
It is a powder form of coal that has a lot of positive effects on our bodies. It is commonly used to rid our immune systems of toxins or poisons. Since it is a pure and natural substance, it is a healthier alternative to other products that are chemically produced. I use the one by Organika, which they were kind enough to send to me – check it out here.
Ways to use it
1. Face Mask: Take 1tsp of honey, 1tsp charcoal, a few drops of water. Mix mix mix. Then apply it to your face (avoiding eye area). Leave it on for 10 mins or longer. Rinse off with warm water. Treats acne and dark spots.
*you can just mix it with water, but I tried it this way the first time and did not like the consistency of the mask + it was a lot harder to wash it all off. The second time I added the honey and not only was the application a lot smoother but washing it off was also a breeze.
2. Teeth Whitener: Mix 1tsp with a few drops of water to create a paste. Brush teeth for 1-2 mins. Rinse. Brush again with your regular toothpaste. For best results do this 3 times week. It works to whiten teeth by attacking plaque and teeth stains, it’s much more cost effective and natural compared to something like branded teeth whitening strips.
3. Alleviates Gas and Bloating
Another use that is often overlooked, it helps prevent or get rid of gas and bloating.
Just mix 1tsp with a glass of water, and then drink a regular glass of water right after for every glass of charcoal water you consume.
4. Treats Hangovers and Alcohol Poisoning
The powder helps to quickly absorb toxins in your body that contribute to poisoning. Take the same steps as #3
5. Digestive Cleanse
Another reason to drink activated charcoal is if you simply want to cleanse your body of toxins that cause allergies, tiredness, weak immune system, high cholesterol, among many other health concerns. Basically it benefits everyone, and harms no one.
Take the same steps as #3